subway american club calories
14 fat 57 carbs 29 protein. Mozza Meat Supreme Meats.
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Use our Subway nutrition calculator to add up the calories weight watchers points and other nutrition facts for your meal.
. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. 6 Sub All-American Club Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich 240g Amount Per Serving 310 Calories Daily Value 7 Total Fat 45g 8 Saturated Fat 15g Trans Fat 0g 13 Cholesterol 40mg 37 Sodium 840mg 15 Total Carbohydrate 46g 18 Dietary Fiber 5g Sugars 8g Protein 23g 23 Calcium 300mg 20 Iron 36mg. How Many Calories Are In A Footlong Subway Sandwich.
A significant portion of these calories 46 percent and carbohydrates 36 come from fat. From Sandwiches to Wraps Build Your Custom Order Online Or In The App Today. There are 510 calories in 1 sub 240 g of Subway 6 American Club.
We top it off with American cheese lettuce tomatoes and red onions on tasty toasted Artisan Italian bread. The American Heart Association recommends you limit your sodium intake to 1500 milligrams meaning the smaller version of the meal packs in almost a full days worth of salt. Nutrition information for all other subs are based on chef recommended recipes.
We top it off with American cheese lettuce tomatoes and red onions on tasty toasted Artisan Italian bread. There are 620 calories in 1 sandwich 514 g of Subway 12 Subway Club. Ad Find The Nearest Subway Today Order Ahead For Pickup or Get Delivery To Your Door.
Weight of Subway Footlong American Club Sandwich Calories There is one Footlong American Club Sandwich from Subway with 820 calories. Most of those calories come from carbohydrates 58. There are 310 calories in a 6 Subway Club from Subway.
We top it off with American cheese lettuce tomatoes and red onions served up in a delicious spinach wrap. Subway Club Wrap Calories. Subway 6 Subway Club Nutrition Facts.
Subway Club Nutrition Facts. Nutrition 211 SERVING SIZE g 350 CALORIES 13 TOTAL FAT g 6 Saturated Fat g 0 Trans Fat g 55 CHOLESTEROL mg 1220. Were all counting something - calories carbs fats.
Nutrition 320 SERVING SIZE g 630 CALORIES 27 TOTAL FAT g 11 Saturated Fat g 0 Trans Fat g 95 CHOLESTEROL mg 2310. Everything you want in the classic All-American Club sandwich all in a bowl. There are 440 calories in a American Club Salad from.
The All-American Club is a delicious combo of oven roasted turkey Black Forest ham and hickory smoked bacon. 40 Amount Per Serving Daily Value Total Fat. 310 CALORIES 5 TOTAL FAT g 15 Saturated Fat g 0 Trans Fat g 45 CHOLESTEROL mg 1010 SODIUM mg 42 CARBOHYDRATES g 4 Dietary Fiber g 7 Sugars g 26 PROTEIN g 30 VITAMIN A DV 15 VITAMIN C DV 2 CALCIUM DV 25 IRON DV Nutrition Calculator Hungry for more.
Oven roasted turkey Black Forest ham and hickory smoked bacon pack the protein. 47 fat 36 carbs 17 protein. 5g 8 Saturated Fat.
The All-American Club wrap is a delicious combo of oven roasted turkey Black Forest ham and hickory smoked bacon. Everyday Rebecca enables our customers to make informed decisions. The standard 6-inch Club wrap.
Nutrition 370 SERVING SIZE g 230 CALORIES 12 TOTAL FAT g 5 Saturated Fat g 0 Trans Fat g 55 CHOLESTEROL mg 940 SODIUM mg 12 CARBOHYDRATES g 4 Dietary Fiber g 6 Sugars g 20 PROTEIN g 70 VITAMIN A DV 35 VITAMIN C DV 10 CALCIUM DV 20 IRON DV Nutrition Calculator Hungry for more. The six-inch item also contains 350 calories 13 grams of fat 55 milligrams of cholesterol and 1210 milligrams of sodium. With lettuce baby spinach tomatoes cucumber green peppers black olives red onions and Monterey cheddar cheese.
Serving Size 241 grams. How Many Calories Are In A Footlong American Club From Subway. 310 Calories From Fat.
Nutrition 211 SERVING SIZE g 350 CALORIES 13 TOTAL FAT g 6 Saturated Fat g 0 Trans Fat g 55 CHOLESTEROL mg 1220. The footlong doubles these amounts. An American Club Sandwich.
Subway American Club Salad Calories. 12 Sub All-American Club Standard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich 484g Amount Per Serving 620 Calories Daily Value 14 Total Fat 9g 15 Saturated Fat 3g Trans Fat 0g 27 Cholesterol 80mg 77 Sodium 1760mg 31 Total Carbohydrate 92g 36 Dietary Fiber 10g Sugars 14g Protein 46g 46 Calcium 600mg 40 Iron 72mg. Let us help you keep your lifestyle on track.
Most of those calories. View the abundant options on the Subway menu and place your order online. She is also passionate about wellness and provides healthy living tips and advice for Subway team members.
Subway Fresh Fit refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce tomatoes onions green peppers and cucumbers. Nutrition 360 SERVING SIZE g 430 CALORIES 25 TOTAL FAT g 11. Subway 12 Subway Club has 620 calories 514 grams total.
Baja Turkey Avocado Honey Mustard Rotisserie-Style Chicken. The Subway menu offers a wide range of sandwiches salads and wraps. Subway Melt includes cheese Nutrition Facts.
The All-American Club is a delicious combo of oven roasted turkey Black Forest ham and hickory smoked bacon. 20g 10 Trans Fat. 17 rows There are 510 calories in a 6 American Club Sandwich from Subway.
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